Weigh In record (no journal entry) for 09 September 2022
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60.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1367 kcal
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Fat: 62.14g | Prot: 32.85g | Carbs: 162.61g.
Breakfast: Village Inn 2 Egg Cheese Omelette, Deep Paratha, Chai Latte. Dinner: Paisa Cheese, Deep Paratha, Spaghetti/Marinara Pasta Sauce . more...
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Losing 0.0 kg a Week
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