Weigh In record (no journal entry) for 09 September 2022
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87.8 kg
Lost so far: 6.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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980 kcal
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Fat: 61.44g | Prot: 99.40g | Carbs: 0.00g.
Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada. more...
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Losing 0.4 kg a Week
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pati_jacob's Weight History
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