Weigh In record (no journal entry) for 10 September 2022
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88.7 kg
Lost so far: 2.5 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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799 kcal
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Fat: 35.24g | Prot: 81.49g | Carbs: 38.89g.
Breakfast: Простоквашино Молоко 2,5%, Кофе с Молоком, Творог 5%, Тёма Биотворог Классический. Lunch: Творог 5%, Простоквашино Кефир 2,5%. Dinner: Творог 5%, Домик в деревне Кефир 2,5%. Snacks/Other: Guarchibao Drainage Liquor. more...
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Gaining 1.4 kg a Week
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BlondiRi's Weight History
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