Weigh In record (no journal entry) for 10 September 2022
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58.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1103 kcal
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Fat: 42.56g | Prot: 76.64g | Carbs: 105.98g.
Breakfast: Edamame, Kikil. Lunch: Daun Bawang, Saus Tomat, ABC Saus Sambal , Sakura Egg Tofu, Telur, Sawi, Pronas Kornet Daging Ayam. Dinner: Sup Ayam, Nasi Putih, Uleg Sambal Pedas. Snacks/Other: Risoles, Buah Anggur. more...
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Gaining 4.2 kg a Week
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dianaalfadilla1's Weight History
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