Weigh In record (no journal entry) for 10 September 2022
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80.9 kg
Lost so far: 5.7 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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284 kcal
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Fat: 9.24g | Prot: 25.92g | Carbs: 27.69g.
Breakfast: Приготовленный Шпинат (Свежий), Кофе, Яблоко Зеленое, Булгур (Вареный), Консервированный Тунец, Жареное Яйцо без Жира. more...
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Losing 1.4 kg a Week
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Ksyusha_ts1's Weight History
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