Weigh In record (no journal entry) for 10 September 2022
|
77.4 kg
Lost so far: 12.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2022:
|
707 kcal
|
Fat: 31.64g | Prot: 33.85g | Carbs: 74.73g.
Breakfast: Навашинский Хлеб Слойка, Рот Фронт Батончики, Сахар, Простоквашино Творог 2%, Гармония Сметана 20%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natali_artcom's Weight History
|