Weigh In record (no journal entry) for 09 September 2022
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55.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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969 kcal
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Fat: 68.35g | Prot: 51.68g | Carbs: 39.87g.
Breakfast: 藍絲可 頂級發酵奶油（無鹽）. Lunch: 水煮蛋, 全聯 秋葵, 青江菜, 奧利塔 玄米油. Dinner: 蠔, 健康廚房 古早味烤肉醬, 鴨舌, 燒鴨, 清炒黃豆芽, 豆皮, 梨, 黑橋牌 原味香腸, Costco 無骨牛小排, 蝦. more...
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Gaining 3.5 kg a Week
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LoveGaGa's Weight History
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