Weigh In record (no journal entry) for 08 September 2022
|
55 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2022:
|
1258 kcal
|
Fat: 108.10g | Prot: 44.77g | Carbs: 26.86g.
Breakfast: 藍絲可 頂級發酵奶油（無鹽）, 紅茶. Lunch: 蔬菜, 全聯 牛五花火鍋肉片. Dinner: 俊美 松子酥, 全聯 豬五花火鍋肉片, 豬頰肉, 雞心, Costco 無骨牛小排, 甜不辣. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LoveGaGa's Weight History
|