Weigh In record (no journal entry) for 10 September 2022
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62.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1261 kcal
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Fat: 31.02g | Prot: 61.02g | Carbs: 176.39g.
Lunch: Gekochtes Ei, Harry Dinkel Toastbrötchen, Delikat Kasslerbraten Pfeffer, Rügenwalder Mühle Pommersche 100% Geflügel, Herta Finesse Hähnchenbrust mit Curry, Herta Finesse Schinken mit Belém-Pfeffer. Dinner: Barilla Arrabbiata , Dorfmühle Dinkelnudeln Gekocht. Snacks/Other: Anona Hexenbecher . more...
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Losing 1.4 kg a Week
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Lotusbluete80's Weight History
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