Weigh In record (no journal entry) for 10 September 2022
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62.8 kg
Lost so far: 0.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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655 kcal
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Fat: 32.41g | Prot: 30.22g | Carbs: 58.13g.
Breakfast: Campiello Biscotti Frollini con Panna , Alplì Pro 20 High Protein Budino alla Vaniglia. Lunch: Aceto Balsamico, Foglia Verde Insalata Mista, Burro, Piselli (Surgelati), Uovo all'occhio di Bue, Santa Maria Tortilla Chips Salted. more...
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Gaining 1.1 kg a Week
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