Weigh In record (no journal entry) for 10 September 2022
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70.9 kg
Lost so far: 9.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1281 kcal
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Fat: 29.76g | Prot: 57.27g | Carbs: 201.96g.
Breakfast: Brodli Pesmeti. Lunch: Домашние Сырники. Dinner: Milkshake (Dr.Oetker) Коктейль , La Placinte Placinta Cu Branza. Snacks/Other: Brodli Pesmeti, Coffee with Milk, Grapes. more...
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Losing 4.2 kg a Week
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Charity_Runner1's Weight History
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