Weigh In record (no journal entry) for 21 April 2019
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107.5 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 76.59g | Prot: 68.32g | Carbs: 93.45g.
Breakfast: Beacon Marshmallow Easter Egg, Coffee with Milk and Sugar, Tomatoes, Scrambled Egg (Whole, Cooked), Scrambled Egg. Lunch: Bonaqua Pump, Creamed Spinach, Creamed Spinach. Dinner: Roasted Grilled or Baked Chicken Thigh (Skin Eaten), Roasted Grilled or Baked Chicken Thigh (Skin Eaten), Cherry Tomatoes, Cherry Tomatoes, Cherry Tomatoes, Cherry Tomatoes, Lettuce. Snacks/Other: Doritos Nacho Cheese, Beacon Marshmallow Easter Egg. more...
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duroangel's Weight History
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