Weigh In record (no journal entry) for 10 September 2022
|
67.1 kg
Lost so far: 7.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2022:
|
1211 kcal
|
Fat: 38.87g | Prot: 79.93g | Carbs: 127.79g.
Breakfast: Régilait Nuage de Lait. Lunch: Fleury Michon Blanc de Dinde Fumé, Régilait Nuage de Lait, Carrefour Wrap Poulet Crudités . Dinner: Harry's Doowap Tout Chocolat, Nectarines, La Laitière Secret de Mousse Citron, Andros Compote, Danone Le Nature Yaourt, St Môret Ligne & Plaisir, Bjorg Galettes de Maïs, Fleury Michon Aiguillettes de Poulet Grillé, Endive, Harry's American Sandwich Complet, Charal Steak Haché 5%, Notre Jardin Carottes en Rondelles, Picard Poêlée à la Bretonne, Notre Jardin Trio de Fleurettes. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|