Weigh In record (no journal entry) for 10 September 2022
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108.5 kg
Lost so far: 6.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1327 kcal
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Fat: 110.45g | Prot: 52.93g | Carbs: 24.68g.
Breakfast: Winiary Żurek, Jajko na Twardo, Sokołów Nasza Kiełbasa Śląska, Biała Kiełbasa, Piątnica Śmietanka 36%, Kruszwica Masło Roślinne, ProBody Chleb Probody. more...
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Losing 0.0 kg a Week
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