Weigh In record (no journal entry) for 10 September 2022
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94.1 kg
Lost so far: 6.6 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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2095 kcal
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Fat: 105.33g | Prot: 44.55g | Carbs: 234.13g.
Breakfast: Garant Hushållsost, Fria Gluten Free Grova, Bregott Bregott Ekologisk. Lunch: Triumf Glass Gammaldags Gräddglass Krokant. Dinner: Felix Pytt i Panna . Snacks/Other: Marabou Mjölkchoklad , Garant Hushållsost, Bregott Bregott Ekologisk, Fria Gluten Free Grova. more...
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Losing 0.1 kg a Week
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grodaist's Weight History
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