Weigh In record (no journal entry) for 10 September 2022
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75.5 kg
Lost so far: 4.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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2879 kcal
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Fat: 118.53g | Prot: 76.18g | Carbs: 329.72g.
Breakfast: Pancake, Marmellate e Conserve. Lunch: Fichi, Pomodori, Pane Integrale, Nonna Mia Tortelloni con Asiago Dop e Speck, Olio Extra Vergine di Oliva, Latteria Panna da Cucina, Nonna Mia Ravioli alla Zucca. Dinner: Olio Extra Vergine di Oliva, Piadina al cotto e sottiletta. Snacks/Other: Quaker Cruesli Chocolate, Birra. more...
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Gaining 1.4 kg a Week
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Daniele 98's Weight History
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