Weigh In record (no journal entry) for 10 September 2022
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74.8 kg
Lost so far: 4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1164 kcal
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Fat: 43.13g | Prot: 69.78g | Carbs: 121.58g.
Breakfast: Пирог с Мясом, Огурец, Помидоры Черри, Семга Слабосоленая. Lunch: Болгарский Перец, Сосиска, Вареное Яйцо. Dinner: Активиа Йогурт Высоко Белковый. more...
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Losing 1.4 kg a Week
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Hydayu Yuli's Weight History
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