Weigh In record (no journal entry) for 10 September 2022
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130 kg
Lost so far: 1 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1197 kcal
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Fat: 30.38g | Prot: 72.79g | Carbs: 91.22g.
Breakfast: Zespri Kiwi Gold , Maracuja, Cheddar-Käse, Rettergut Bio Aufstrich Paprika Pikant, Cocktailtomaten, Edeka Bio Körniger Frischkäse, Mischkornbrot. Lunch: Banane. Dinner: Weißer Tafelwein, Olivenöl, Cocktailtomaten, Lollo Rosso, Real Quality Schollenfilets Natur, Weißwein. more...
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Losing 7 kg a Week
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jimi-trulli's Weight History
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