Weigh In record (no journal entry) for 10 September 2022
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81.3 kg
Lost so far: 3.6 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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226 kcal
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Fat: 13.64g | Prot: 11.51g | Carbs: 15.89g.
Breakfast: Laranja Pêra, Queijo Minas, Ovo, Ameixa Seca, Castanhas-do-Pará. more...
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Gaining 0.8 kg a Week
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palomachavesbr's Weight History
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