Weigh In record (no journal entry) for 10 September 2022
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65.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1176 kcal
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Fat: 11.00g | Prot: 5.47g | Carbs: 58.10g.
Lunch: Empanada de Verdura. Snacks/Other: Don Juan Ají Merkén, Gourmet Salsa Inglesa , Zumo de Limón, Michelob Cerveza. more...
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Losing 0.2 kg a Week
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Isadelapaz's Weight History
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