Weigh In record (no journal entry) for 10 September 2022
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76.6 kg
Lost so far: 0.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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676 kcal
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Fat: 23.57g | Prot: 60.79g | Carbs: 53.01g.
Lunch: Quero Feijão Carioca , Farofa de Cenoura, Peito de Frango, Arroz com Cenoura, Coxa de Frango no Forno, Grelhada ou Assada. more...
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Losing 0.2 kg a Week
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ana200324's Weight History
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