Weigh In record (no journal entry) for 10 September 2022
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54.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1397 kcal
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Fat: 48.81g | Prot: 14.79g | Carbs: 167.10g.
Breakfast: Essen Молочная Плитка Cho Ko-Te Малина-Манго. Lunch: Каша Рисовая на Молоке, Пекарушка Слойка с Курицей и Сыром, EON Danger Berry. Snacks/Other: Кекс с Изюмом, Snickers Snickers Белый. more...
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Losing 0.3 kg a Week
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