Weigh In record (no journal entry) for 10 September 2022
|
63.8 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2022:
|
1282 kcal
|
Fat: 44.73g | Prot: 57.57g | Carbs: 164.17g.
Breakfast: Alpura Leche Deslactosada Extra Proteína , Mumbai Té Chai con Vainilla, Alpura Frutal Fresa , Jitomate, Cebollas, Aceite de Oliva, Tortillas de Maíz, Huevo. Lunch: La Costeña Salsa de Chipotle, HEB Queso Chihuahua Menonita, Kirkland Signature Queso Cheddar Suave, Hellmann's Mayonesa Clásica, French's Mostaza con Miel, Great Value Mostaza Dijon, Bimbo Pan Blanco (24g). Snacks/Other: Ricolino Panditas (55g), Miguelito Miguelito Original, Piña. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taniatorres's Weight History
|