Weigh In record (no journal entry) for 10 September 2022
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90.2 kg
Lost so far: 2.2 kg.
Still to go: 90.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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909 kcal
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Fat: 65.10g | Prot: 51.58g | Carbs: 24.67g.
Breakfast: Hard-Boiled Egg , Cream Cheese , Butter (Salted) . Lunch: Trader Joe's Spicy Thai Eggplant with Thai Basil . Dinner: Citterio Prosciutto, Polly-O Part Skim Mozzarella String Cheese Sticks. Snacks/Other: Mission Pork Rinds. more...
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Gaining 3.5 kg a Week
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Yvonnemdsmith's Weight History
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