Weigh In record (no journal entry) for 10 September 2022
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50.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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118 kcal
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Fat: 2.90g | Prot: 4.19g | Carbs: 18.54g.
Breakfast: Коломенское Хлеб Ломайка Ржаная, Свекла с Чесноком и Майонезом. more...
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Gaining 0.7 kg a Week
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