Weigh In record (no journal entry) for 10 September 2022
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70.2 kg
Lost so far: 5.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1450 kcal
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Fat: 72.86g | Prot: 35.29g | Carbs: 166.95g.
Breakfast: Palta, Huevo Revuelto, Castaño Pan Pita Integral. Lunch: Guallarauco Helado Moccachino. Dinner: Torta Helada, CCU Crush, Completo Italiano. more...
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Losing 0.9 kg a Week
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franciscavaleriee's Weight History
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