Weigh In record (no journal entry) for 11 September 2022
|
76.3 kg
Lost so far: 9.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2022:
|
1166 kcal
|
Fat: 53.01g | Prot: 68.79g | Carbs: 99.53g.
Breakfast: Троекурово Котлеты Деревенские, КДВ Новосибирск Зефир с Малиной. Lunch: Увелка Каша Дружба. Dinner: НЕВА Зефир на Изомальте, Желтый Сладкий Перец. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alina26r's Weight History
|