Weigh In record (no journal entry) for 11 September 2022
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59.7 kg
Lost so far: 3.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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551 kcal
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Fat: 17.67g | Prot: 16.06g | Carbs: 82.99g.
Breakfast: Tugu Jogja Bolu Kukus. Lunch: Sambal Goreng, Rumah Makan Sederhana Ikan Teri Kering , Sawi Dimasak (dari Segar), Nasi Putih. Snacks/Other: Pepaya. more...
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Gaining 2.8 kg a Week
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jesicasianturi's Weight History
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