Weigh In record (no journal entry) for 11 September 2022
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97.8 kg
Lost so far: 10.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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672 kcal
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Fat: 10.65g | Prot: 54.85g | Carbs: 79.05g.
Breakfast: Arla Lättmjölk, Coffee, Star Nutrition Whey-80, Arla Lättmjölk, Wasa Kanel. more...
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Gaining 1.4 kg a Week
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-emisun-'s Weight History
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