Weigh In record (no journal entry) for 11 September 2022
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55 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1042 kcal
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Fat: 52.27g | Prot: 54.65g | Carbs: 82.79g.
Breakfast: Polonez Fit Yaşam Hindi Füme Eti, Beyaz Peynir, Ekmecik Kepekli Ekmek, Yumurta Omleti. Dinner: Ekmecik Kepekli Ekmek, Tavuk Eti ve Derisi (Kavurma), Tereyağlı Pirinç Pilavı. more...
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Gaining 0.9 kg a Week
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CEYHUN YILMAZ's Weight History
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