Weigh In record (no journal entry) for 02 October 2014
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72.2 kg
Lost so far: 8.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2014:
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2251 kcal
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Fat: 136.42g | Prot: 206.23g | Carbs: 56.98g.
Breakfast: Body Science CLA, Body Science Omega 3, Optimum Nutrition Gold Standard 100% Whey, Tonfisk i Vatten (Konserverad), Avokado. Lunch: Gurka (med Skal), Tomater, Svarta Oliver, Gröna Oliver, Polar Seafood Laxfilé. Dinner: Rödlök, Kavli Äkta Majonnäs, Kokt Ägg, ICA Räkor. Snacks/Other: Osötade Frysta Hallon, Body Science CLA, Body Science Omega 3, Star Nutrition Night Pro, Eldorado Sötmandel, Lindahls Turkisk Yoghurt. more...
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Gaining 0.0 kg a Week
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