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Dag 1. (11/9)
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78 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1799 kcal
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Fat: 35.85g | Prot: 166.47g | Carbs: 209.80g.
Breakfast: Kokt Äggvita, Herbalife Personligt Proteinpulver, Morötter. Lunch: Findus Grönsakssoppa, ICA Nötfärs 12%. Dinner: Färsking Granola Blåbär och Jordgubb, Tyngre Kasein Kladdkaka. Snacks/Other: Garant Riskakor Gräddfil & Lök, Morötter, Estrella Salta Pinnar, Granny Smith-Äpplen, Morötter. more...
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steady weight
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Hel.boh.inspo's Weight History
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