Weigh In record (no journal entry) for 11 September 2022
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67 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1399 kcal
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Fat: 54.02g | Prot: 54.39g | Carbs: 176.93g.
Breakfast: Panco Rosquinha de Coco, Leão Chá de Camomila, Nestlé Aveia em Flocos (30g), Ovo Mexido. Lunch: Repolho, Sadia Frango a Passarinho, Massa Leve Capeletti de Carne. more...
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Gaining 0.3 kg a Week
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crismayy's Weight History
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