Weigh In record (no journal entry) for 11 September 2022
|
86 kg
Lost so far: 3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2022:
|
1533 kcal
|
Fat: 80.33g | Prot: 87.57g | Carbs: 126.04g.
Breakfast: Leblebi, Domatesler, Çörekotu, Zeytinyağı, Peynes Lor Peyniri, Kavurmalı Yumurta, Armut, Sarımsak. Dinner: Ceviz, Baltalı Tam Yağlı Süzme Keçi Yoğurdu, Acur. Snacks/Other: Şekersiz Çay, Kızılay Doğal Maden Suyu. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aliiiii g's Weight History
|