Weigh In record (no journal entry) for 11 September 2022
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58.8 kg
Lost so far: 12.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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495 kcal
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Fat: 20.76g | Prot: 22.33g | Carbs: 53.99g.
Breakfast: Godam Leite Desnatado. Lunch: Arroz Branco (Cozido), BH Requeijão Light, Piracanjuba Creme de Leite Gourmet, Quero Milho Verde, Cebolas, Alho, Sobrecoxa de Frango. Dinner: Maguary Suco de Maracujá, Sadia Mussarela, Panco Pão de Forma (25g). Snacks/Other: Tangerinas. more...
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Losing 4.2 kg a Week
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La Baroni's Weight History
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