Weigh In record (no journal entry) for 11 September 2022
|
93.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2022:
|
1526 kcal
|
Fat: 80.18g | Prot: 101.10g | Carbs: 97.87g.
Breakfast: Manzana Verde, Gloria Mantequilla sin Sal, Alpura Leche Deslactosada, Del Monte Catsup, Huevo Revuelto, Karo Miel Maple, Gamesa Hotcakes Tradicionales, Lala Leche Deslactosada. Lunch: Caldo de Res, Carne de Res. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PanchoPacman's Weight History
|