Weigh In record (no journal entry) for 11 September 2022
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98.9 kg
Lost so far: 15.8 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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835 kcal
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Fat: 67.75g | Prot: 26.50g | Carbs: 34.50g.
Breakfast: Oroweat Keto Loaf, Enlightened Coffee Chip Ice Cream, Lilydale Chicken Sausage. Lunch: Good to Go Vanilla Almond. more...
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Losing 1.5 kg a Week
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mylittlepony3739292's Weight History
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