Weigh In record (no journal entry) for 11 September 2022
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63.8 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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616 kcal
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Fat: 18.73g | Prot: 16.98g | Carbs: 96.70g.
Breakfast: Nata Don Javier, Bimbo Pan Blanco (24g), Alpura Frutal Fresa , Alpura Leche Deslactosada Extra Proteína , Mumbai Té Chai con Vainilla. Snacks/Other: Miguelito Miguelito Original, Piña, Kirkland Signature Soft & Chewy. more...
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steady weight
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Taniatorres's Weight History
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