Weigh In record (no journal entry) for 12 September 2022
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63.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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211 kcal
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Fat: 9.99g | Prot: 8.60g | Carbs: 21.41g.
Breakfast: Tahıllı Ekmek, Sırma Limonlu Soda, Dost Tam Yağlı Süzme Beyaz Peynir. more...
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Gaining 0.9 kg a Week
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elaakaratass's Weight History
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