Weigh In record (no journal entry) for 12 September 2022
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95.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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795 kcal
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Fat: 55.02g | Prot: 33.75g | Carbs: 53.15g.
Breakfast: Kacang Rebus. more...
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Losing 16.8 kg a Week
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wawankurniawan13091991's Weight History
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