Weigh In record (no journal entry) for 12 September 2022
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70.2 kg
Lost so far: 17.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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330 kcal
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Fat: 3.93g | Prot: 7.27g | Carbs: 68.94g.
Breakfast: Tora Bika Tora Susu, Sari Roti Roti Tawar Kupas. Snacks/Other: SuperIndo Kerupuk Kemplang Panggang. more...
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Gaining 0.0 kg a Week
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SuciaHida's Weight History
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