Weigh In record (no journal entry) for 12 September 2022
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64.5 kg
Lost so far: 2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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668 kcal
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Fat: 32.70g | Prot: 25.60g | Carbs: 68.00g.
Lunch: 光泉 午後時光-重乳奶茶, 7-11 墨西哥風味肉醬燻腸捲. more...
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Gaining 4.0 kg a Week
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carol0120lee's Weight History
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