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Neck : 32 cm
Bust : 95 cm
Waist : 76 cm
High hip : 95 cm
Hip : 104 cm
Thigh : 56 cm
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74.5 kg
Lost so far: 7.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1109 kcal
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Fat: 53.97g | Prot: 61.96g | Carbs: 77.67g.
Breakfast: Granola Addict Regular Rolled Oat, Ayam Geprek. more...
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Gaining 0.5 kg a Week
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