Weigh In record (no journal entry) for 12 September 2022
|
78.7 kg
Lost so far: 7.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2022:
|
370 kcal
|
Fat: 22.76g | Prot: 25.09g | Carbs: 17.55g.
Breakfast: Яблоко Зеленое, Помидоры, Авокадо, Вареное Яйцо, Biraghi Biraghini Snack. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lukoshka's Weight History
|