Weigh In record (no journal entry) for 11 September 2022
|
68.8 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2022:
|
1065 kcal
|
Fat: 67.80g | Prot: 49.54g | Carbs: 64.17g.
Breakfast: Травяной Чай (Кроме Ромашки), Ламбер Сыр Ламбер 50%, Кабачковая Икра, Яичница. Lunch: Борщ со Свининой. Dinner: Варенье, Простоквашино Сметана 20%, Травяной Чай (Кроме Ромашки), Блинчики с Мясом, Блины с Творогом. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
savchenkosvetlan's Weight History
|