Shadow_Rider's Journal, 12 Sep 22

UPS … 🥹
93.4 kg Lost so far: 5.6 kg.    Still to go: 93.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2022:
1228 kcal Fat: 117.42g | Prot: 27.57g | Carbs: 16.32g.   Breakfast: Mleko Kokosowe, Masło Ekstra, Coffee. Lunch: KetoMixLecho. more...
3084 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

8 Supporters    Support   

Comments 
To chwilowe 🤗 
12 Sep 22 by member: Blue81*
Praca w delegacji … nie pomógła 😏 
12 Sep 22 by member: Shadow_Rider

     
 

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Shadow_Rider's Weight History


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