Weigh In record (no journal entry) for 12 September 2022
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102.1 kg
Lost so far: 4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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2880 kcal
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Fat: 175.11g | Prot: 95.91g | Carbs: 224.68g.
Lunch: Бахетле Шаурма с Говядиной , Плов с Говядиной. more...
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Losing 0.2 kg a Week
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islamov_sher_'s Weight History
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