Weigh In record (no journal entry) for 12 September 2022
|
82 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2022:
|
987 kcal
|
Fat: 35.50g | Prot: 34.68g | Carbs: 100.91g.
Breakfast: Auchan Jambon Supérieur sans Couenne, St Môret Ligne & Plaisir, Wasa Authentique, Thé sans Sucre. Lunch: Lindt Connaisseurs, Pomme, Tarama, Banette Banette Recette aux Graines, Sauce Pesto, Herta Lardons Fumés, Pâturages Mozzarella Billes, Concombre (Pelé), Tomates, Pâtes (Cuites). Snacks/Other: Ker Cadelac Palets Bretons , Grimbergen Bière Blonde. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keziah35's Weight History
|