Weigh In record (no journal entry) for 12 September 2022
|
64.9 kg
Lost so far: 23.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2022:
|
1803 kcal
|
Fat: 106.60g | Prot: 61.54g | Carbs: 149.32g.
Breakfast: Домик в деревне Молоко 3,5%, Ritter Sport Шоколад Молочный с Цельным Фундуком, Global Village Лечо, Авокадо Авокадо, Каравай Хлеб Черный Янтарь. Lunch: Каравай Хлеб Черный Янтарь, Авокадо. Dinner: Котлеты, Ehrmann Chocolate Pudding High Protein. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlyonaZhi's Weight History
|