Weigh In record (no journal entry) for 12 September 2022
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63.8 kg
Lost so far: 33.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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94 kcal
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Fat: 0.73g | Prot: 9.06g | Carbs: 12.65g.
Breakfast: Café Espresso com Leite, Magro (sem Gordura). more...
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Losing 2.8 kg a Week
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